Chaturanga – Love it or hate it?
Chaturanga Dandasana, a transitional pose that causes so much havoc. There is so much that can go ‘wrong’, so many injuries and all too often…
Category: Teaching
Bored of your Class Sequencing?
Often as new, or old, or very old 😉 teachers we can get a bit stuck for inspiration. Going through old class sequences, trying endlessly…